Illustrated by Meredith Johnson. 40 p., Free Spirit, 2003.
A girl tells about things that frighten her, both make-believe (for example, bad dreams, scary movies) and real (war and violence in the world). She describes coping strategies such as talking with a family member or other adult, playing with friends, thinking about other things (when worrying about something she can't change), drawing pictures, and taking deep breaths in a special quiet place. The girl explains how she knows to trust some adults, and mentions community helpers who can be trusted. A detailed note for adults describes ways to support children when they feel afraid, and includes a brief resource list. Children will benefit from knowing the coping strategies that the girl suggests, and can adopt some of her positive self-talk to use themselves.
Ages 2-6
Main character's cultural background: Latina
Cultural context: multicultural
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